What Are the Forex Market Hours?

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The forex market operates 24 hours a day, opening on Sunday at 5:00 p.m. EST (10:00 p.m. GMT) and closing on Friday at 5:00 p.m. EST (10:00 p.m. GMT).

Forex Trading Sessions

The market is divided into four major trading sessions based on time zones:

📌 GMT (Greenwich Mean Time) Trading Sessions:

Region City Open (GMT) Close (GMT)
Europe
London
8:00 am
5:00 pm
Frankfurt
7:00 am
4:00 pm
America
New York
1:00 pm
10:00 pm
Chicago
2:00 pm
11:00 pm
Asia
Tokyo
Midnight
9:00 am
Hong Kong
1:00 am
10:00 am
Pacific
Sydney
10:00 pm
7:00 am
Wellington
10:00 pm
6:00 am

📌 EST (Eastern Standard Time) Trading Sessions:

Understanding these sessions helps traders determine the best times to trade based on volatility and market activity.

Region City Open (GMT) Close (GMT)
Europe
London
3:00 am
12:00 noon
Frankfurt
2:00 am
11:00 am
America
New York
8:00 am
5:00 pm
Chicago
9:00 am
6:00 pm
Asia
Tokyo
7:00 pm
4:00 am
Hong Kong
8:00 pm
5:00 am
Pacific
Sydney
5:00 pm
2:00 am
Wellington
5:00 pm
1:00 am

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