When Is the Right Time to Start Trading Forex?

The best time to trade forex depends on market volatility, liquidity, and trading sessions. Since forex operates 24 hours a day, it’s crucial to trade during high-activity periods for better price movements and execution.

Best Times to Trade Forex:

✔ Major Market Overlaps – When two trading sessions are open simultaneously:

• London & New York (12:00–16:00 UTC) – Highest liquidity & volatility.
• Tokyo & London (07:00–08:00 UTC) – Moderate movement.

✔ High-Impact News Events – Economic reports, interest rate decisions, and central bank announcements often create strong trends.

Worst Times to Trade:

❌ Low Volatility Periods – The market is slow during:

• Weekends – Market is closed.
• Late U.S. Session (After 20:00 UTC) – Liquidity drops.
• Holidays – Lower trading volume leads to erratic price movements.

Traders should align their strategy with optimal trading hours to maximize opportunities while avoiding stagnant market conditions.